Footnotes to a Conversation, March 11, 2024
βHe who rejects change is the architect of decay.β β Harold Wilson
Breakfast Beauty
Want people to find you attractive? Then make sure youβre eating complex carbohydrates (whole wheat bread, porridge) rather than pastries and white bread for breakfast. βResearchers in France found that people who ate a breakfast rich in refined carbohydrates were rated less attractive than those who started the day with healthier unrefined carbs. Scientists at the University of Montpellier believe the subtle shift in facial attractiveness may be driven by changes in blood sugar and insulin that can affect skin appearance and have longer-term effects on sex hormones.β [The Guardian]
Murder in the Garden
In Gardening Can Be Murder: How Poisonous Poppies, Sinister Shovels, and Grim Gardens Have Inspired Mystery Writers, Marta McDowell explores why gardens have been a popular setting for murder mysteries. There is certainly a connection with poisonous plants (or weedkiller). Gardens would have been a familiar setting for the women writers of the interwar period. Alternatively, gardens refer back to paradise lost and the story of Adam and Eve, lending themselves to discussions of sin and punishment. [JSTOR Daily]
What Makes Cheese Cheese?
Visit your local grocery store and youβll find vegan alternatives to dairy-based cheese. Some have excellent flavour, but none of them, to my mind replicate the taste of cheese made from milk.
So what makes cheese cheese? Some say itβs the casein: βDairy cheese owes its texture and meltiness to casein, a protein found exclusively in animal milks. During digestion, itβs converted into casomorphins, which can attach to opiate receptors in the brain and release dopamine, the feel-good neurotransmitter associated with all of lifeβs most delectable things, including sex and chocolate.β Other people say the product must be fermented if itβs to qualify as cheese.
I found one vegan cheesemakerβs response particularly thought-provoking: βIf you grew up in China drinking soy, thatβs what milk is to you . . . Couldnβt the same be true of cheese? Weβve made cheese for thousands of years from animals, but we also rode horses as our main form of transportation . . . It doesnβt mean we have to do things that way forever.β [The Walrus]
Fit for Royalty
Damask fabric, originally made from silk, is tightly woven with a reversible pattern. The thickness of the weave makes it heavy and long-lasting. It was a byword for magnificence and luxury and well loved by Henry VIII.
βDamaskβs fortunes changed dramatically in 1801, when the Frenchman Joseph-Marie Jacquard invented the Jacquard loom. Previously, each bolt had to be painstakingly designed and then woven by hand, but the loom (programmed using a system of punched cards) made weaving complex textiles easier and, crucially, cheaper.β
Damaskβs fortunes have risen and dipped over the centuries. Apparently, itβs back in fashion again. [Elle Decoration]
Footnotes to a Conversation is a weekly Monday feature covering an assortment of topics that Iβve come across in the preceding week β books, art, travel, food, and whatever else strikes my fancy. I also post occasional articles on other dates, including frequent book reviews and travel tales.
If you share my love of nature, check out EcoFriendly West, an online publication encouraging environmental initiatives in Western Canada, and Nature Companion, a free nature app for Canadaβs four western provinces.